Dennis Swoffer 10:00 row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
April 22, 2017 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 25 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 25 |
| 2:00.0 | 25 | ||||
| 10:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 25 |
| 10:00.0 | 25 | ||||
| 4:00.0 | 410m | 52:40.8.1 | -4 | 285 | 26 |
| 4:00.0 | 26 | ||||
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 25 |
| 6:00.0 | 25 | ||||
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 25 |
| 8:00.0 | 25 | ||||
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 25 |
| 10:00.0 | 25 |
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Workout Graph
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