Dennis Swoffer 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
May 15, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 25 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 25 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 25 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 25 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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