Dennis Swoffer 5000m row
5,000m
Meters
26:47.4
Time
2:40.7
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
June 27, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.4 | 5,000m | 2:40.7 | 84 | 590 | 23 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 22 |
| 5:21.1 | 2,000m | 2:40.5 | 85 | 591 | 23 |
| 5:17.7 | 3,000m | 2:38.8 | 87 | 600 | 23 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 22 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 23 |
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Workout Graph
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