Dennis Swoffer 8:26 row
1,410m
Meters
8:26.6
Time
2:59.6
Pace
89
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
September 04, 2017 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.6 | 1,410m | 2:59.6 | 60 | 507 | 22 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 22 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 20 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 21 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 23 |
| 8:26.0 | 0 |
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