Dennis Swoffer 30:00 row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 131 |
January 21, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 25 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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