Dennis Swoffer 30:00 row
6,344m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 114 |
January 25, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 26 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 |
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Workout Graph
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