Dennis Swoffer 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 114 |
January 30, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 26 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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