Dennis Swoffer 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 114 |
February 05, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 690 | 115 | 25 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 24 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 24 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 24 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 25 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 26 |
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Workout Graph
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