Dennis Swoffer 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
366
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 114 |
February 06, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 26 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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