Dennis Swoffer 10:00 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 115 |
February 12, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 28 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 27 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 27 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 27 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |
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Workout Graph
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