Dennis Swoffer 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 115 |
February 17, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 117 | 26 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 27 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 26 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 26 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 25 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 26 |
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Workout Graph
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