Dennis Swoffer 1:11:11 row
13,012
Meters
1:11:11.7
Time
2:44.1
Pace
673
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 1637 |
| Drag Factor | 114 |
February 18, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.7 | 13,012 | 2:44.1 | 79 | 567 | 673 | 22 |
| 25:00.0 | 962 | 12:59.6 | 1 | 122 | 51 | 24 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 35:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 45:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 23 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 55:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 1:05:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 1:10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 |
| 1:11:11.0 | 196 | 3:01.1 | 59 | 456 | 9 | 19 |
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Workout Graph
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