Dennis Swoffer 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
346
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 114 |
February 19, 2018 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 25 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 24 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 23 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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