Dennis Swoffer 30:00 row
6,326m
Meters
30:00.0
Time
2:22.2
Pace
362
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 112 |
March 15, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,326m | 2:22.2 | 122 | 718 | 25 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
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Workout Graph
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