Dennis Swoffer 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 135 |
March 25, 2018 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 25 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 25 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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