Dennis Swoffer 30:00 row
6,101
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 135 |
March 25, 2018 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101 | 2:27.5 | 109 | 672 | 336 | 25 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 24 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 25 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 25 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 25 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.