Dennis Swoffer 30:00 row
5,859m
Meters
30:00.0
Time
2:33.6
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 114 |
April 01, 2018 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,859m | 2:33.6 | 97 | 632 | 25 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 25 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 |
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Workout Graph
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