Dennis Swoffer 10000m row
10,000m
Meters
59:18.9
Time
2:57.9
Pace
516
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 112 |
August 24, 2018 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:18.9 | 10,000m | 2:57.9 | 62 | 513 | 22 |
| 10:59.9 | 2,000m | 2:44.9 | 78 | 568 | 24 |
| 11:45.3 | 4,000m | 2:56.3 | 64 | 519 | 22 |
| 12:20.9 | 6,000m | 3:05.2 | 55 | 489 | 21 |
| 12:28.2 | 8,000m | 3:07.0 | 53 | 484 | 21 |
| 11:44.6 | 10,000m | 2:56.1 | 64 | 520 | 21 |
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Workout Graph
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