Dennis Swoffer 5000m row
5,000m
Meters
27:59.7
Time
2:47.9
Pace
260
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 111 |
September 03, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.7 | 5,000m | 2:47.9 | 74 | 554 | 24 |
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 24 |
| 5:37.5 | 2,000m | 2:48.7 | 73 | 550 | 24 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 24 |
| 5:57.1 | 4,000m | 2:58.5 | 61 | 511 | 22 |
| 5:17.6 | 5,000m | 2:38.8 | 87 | 600 | 24 |
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Workout Graph
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