Dennis Swoffer 19:20 row
3,511m
Meters
19:20.0
Time
2:45.1
Pace
181
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 112 |
September 08, 2018 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.0 | 3,511m | 2:45.1 | 78 | 567 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 19:20.0 | 796m | 2:43.3 | 80 | 576 | 23 |
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