Dennis Swoffer 5000m row

5,000m

Meters

26:02.8

Time

2:36.2

Pace

270

Calories

Average Watts92
Calories Per Hour615
Stroke Rate25
Stroke Count636
Drag Factor104

October 29, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:02.8 5,000m 2:36.2 92 615 25
5:30.6 1,000m 2:45.3 77 566 24
5:21.3 2,000m 2:40.6 84 590 24
5:24.4 3,000m 2:42.2 82 582 23
5:06.0 4,000m 2:33.0 98 636 25
4:40.5 5,000m 2:20.2 127 736 27

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Workout Graph

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