Dennis Swoffer 10000m row
10,000m
Meters
50:28.0
Time
2:31.4
Pace
545
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 105 |
November 13, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.0 | 10,000m | 2:31.4 | 101 | 647 | 25 |
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 26 |
| 10:08.3 | 4,000m | 2:32.0 | 100 | 642 | 25 |
| 9:53.2 | 6,000m | 2:28.3 | 107 | 669 | 26 |
| 10:19.8 | 8,000m | 2:34.9 | 94 | 623 | 24 |
| 10:06.2 | 10,000m | 2:31.5 | 101 | 646 | 25 |
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Workout Graph
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