Dennis Swoffer 5000m row

5,000m

Meters

26:43.7

Time

2:40.3

Pace

261

Calories

Average Watts85
Calories Per Hour592
Stroke Rate25
Stroke Count665
Drag Factor107

January 12, 2019 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:43.7 5,000m 2:40.3 85 592 25
5:23.3 1,000m 2:41.6 83 585 25
5:24.5 2,000m 2:42.2 82 582 25
5:26.5 3,000m 2:43.2 80 576 25
5:18.2 4,000m 2:39.1 87 599 25
5:11.2 5,000m 2:35.6 93 619 25

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Workout Graph

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