Dennis Swoffer 30:00 row
5,784m
Meters
30:00.0
Time
2:35.6
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 127 |
October 17, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,784m | 2:35.6 | 93 | 619 | 25 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 25 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 26 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 25 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 25 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 25 |
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Workout Graph
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