Dennis Swoffer 30:00 row
5,838m
Meters
30:00.0
Time
2:34.1
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 127 |
October 21, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,838m | 2:34.1 | 96 | 628 | 26 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 25 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 25 |
| 24:00.0 | 1,179m | 2:32.6 | 98 | 638 | 26 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 |
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Workout Graph
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