Dennis Swoffer 30:00 row
6,189
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 99 |
October 28, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,189 | 2:25.4 | 114 | 686 | 343 | 27 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 27 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 27 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 27 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 27 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 27 |
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Workout Graph
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