Dennis Swoffer 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 93 |
October 30, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 27 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.