Dennis Swoffer 30:00 row
5,382m
Meters
30:00.0
Time
2:47.2
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 81 |
November 07, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,382m | 2:47.2 | 75 | 557 | 25 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 25 |
| 12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 25 |
| 18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 25 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 25 |
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Workout Graph
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