Dennis Swoffer 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
369
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 105 |
November 18, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 26 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,312m | 4:34.3 | 17 | 358 | 27 |
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Workout Graph
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