Dennis Swoffer 30:00 row
6,585
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 164 |
November 19, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,585 | 2:16.6 | 137 | 770 | 385 | 25 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 24 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 25 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 26 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 26 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 750 | 75 | 25 |
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Workout Graph
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