Dennis Swoffer 30:00 row
6,597m
Meters
30:00.0
Time
2:16.4
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 132 |
November 26, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,597m | 2:16.4 | 138 | 774 | 26 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 |
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