Dennis Swoffer 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
345
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 134 |
November 28, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 23 |
| 6:00.0 | 1,006m | 2:58.9 | 61 | 510 | 18 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 |
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Workout Graph
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