Dennis Swoffer 30:00 row
6,606
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 133 |
December 02, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 25 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 24 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 26 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 25 |
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Workout Graph
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