Dennis Swoffer 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 131 |
December 03, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 24 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 |
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Workout Graph
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