Dennis Swoffer 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 131 |
December 03, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 692 | 346 | 24 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 710 | 71 | 25 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 24 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 670 | 67 | 23 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 25 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 24 |
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Workout Graph
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