Dennis Swoffer 30:00 row
6,138m
Meters
30:00.0
Time
2:26.6
Pace
342
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 133 |
December 15, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,138m | 2:26.6 | 111 | 682 | 21 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 21 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 22 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 21 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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