Dennis Swoffer 30:00 row
6,371m
Meters
30:00.0
Time
2:21.2
Pace
364
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 134 |
December 24, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,371m | 2:21.2 | 124 | 727 | 24 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 23 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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