Dennis Swoffer 2500m row
2,500m
Meters
11:55.6
Time
2:23.1
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 104 |
December 27, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.6 | 2,500m | 2:23.1 | 119 | 710 | 25 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 24 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 26 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 26 |
| 2:20.6 | 2,500m | 2:20.6 | 126 | 733 | 26 |
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Workout Graph
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