Dennis Swoffer 15:00 row
2,756m
Meters
15:00.0
Time
2:43.2
Pace
142
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 131 |
January 02, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,756m | 2:43.2 | 80 | 576 | 21 |
| 3:00.0 | 542m | 2:46.0 | 76 | 563 | 20 |
| 6:00.0 | 552m | 2:43.0 | 81 | 577 | 21 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 23 |
| 12:00.0 | 550m | 2:43.6 | 80 | 574 | 20 |
| 15:00.0 | 539m | 2:46.9 | 75 | 558 | 22 |
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Workout Graph
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