Dennis Swoffer 15:42 row
2,867
Meters
15:42.6
Time
2:44.3
Pace
147
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 101 |
December 31, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.6 | 2,867 | 2:44.3 | 79 | 561 | 147 | 22 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 15:42.0 | 111 | 3:09.1 | 52 | 428 | 5 | 20 |
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Workout Graph
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