Dennis Swoffer 30:00 row
6,025m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 111 |
January 16, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,025m | 2:29.3 | 105 | 661 | 25 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 24 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 25 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
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Workout Graph
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