Dennis Swoffer 30:00 row
6,036m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 115 |
February 01, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,036m | 2:29.1 | 106 | 663 | 25 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 24 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 |
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Workout Graph
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