Dennis Swoffer 30:00 row
5,621m
Meters
30:00.0
Time
2:40.1
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 113 |
February 05, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,621m | 2:40.1 | 85 | 593 | 25 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 25 |
| 24:00.0 | 1,107m | 2:42.6 | 81 | 580 | 24 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 27 |
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Workout Graph
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