Dennis Swoffer 30:00 row
5,606m
Meters
30:00.0
Time
2:40.5
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 114 |
February 03, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,606m | 2:40.5 | 85 | 591 | 24 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 24 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 23 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 |
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Workout Graph
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