Dennis Swoffer 30:00 row
6,022m
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 113 |
February 06, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,022m | 2:29.4 | 105 | 660 | 25 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 25 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 |
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