Dennis Swoffer 30:00 row
6,192
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 113 |
February 07, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192 | 2:25.3 | 114 | 692 | 343 | 26 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 25 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 25 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 26 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 26 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 26 |
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Workout Graph
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