Dennis Swoffer 30:00 row
5,768m
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 131 |
February 11, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,768m | 2:36.0 | 92 | 617 | 24 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 25 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 24 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 24 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.