Dennis Swoffer 30:00 row
5,878m
Meters
30:00.0
Time
2:33.1
Pace
314
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 131 |
February 12, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,878m | 2:33.1 | 98 | 635 | 25 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 24 |
| 30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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