Dennis Swoffer 30:00 row
6,119m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 133 |
February 17, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,119m | 2:27.0 | 110 | 678 | 24 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 24 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 24 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 |
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Workout Graph
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