Dennis Swoffer 30:00 row
5,912m
Meters
30:00.0
Time
2:32.2
Pace
317
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 133 |
February 14, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,912m | 2:32.2 | 99 | 641 | 24 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 25 |
| 18:00.0 | 1,166m | 2:34.3 | 95 | 627 | 24 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 24 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 |
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Workout Graph
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