Dennis Swoffer 30:00 row
6,281m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 132 |
February 18, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,281m | 2:23.2 | 119 | 709 | 25 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 |
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Workout Graph
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