Dennis Swoffer 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 132 |
February 22, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 24 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 24 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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